Serves 4

Ingredients

• 1 onion

• 2 garlic cloves

• 3 sprigs of oregano (or use dried)

• 2 tins chopped tomatoes

• A splash of white wine vinegar

• 1 bunch of fresh basil

• 2x courgettes 

• 200g Heritage Teifi or thereabouts

• Salad leaves or other greens

Method

1. Slice your onion and crush and slice your garlic. Chop 3 sprigs of oregano (or use dried) and add everything to a medium heat pan with 2 tbsp olive oil.

2. Once the onions have turned translucent, add 2 tins chopped tomatoes. Let it come up to boil, then simmer for around 15 minutes.

3. Add a splash of white wine vinegar to intensify the flavour. Season with salt, pepper and basil.

4. Slice the courgettes into discs, fry on both sides using a medium to high heat with a little olive oil until browned.

5. Grate the Heritage Teifi.

6. Just like lasagne, layer the tomato sauce thinly, add Heritage Teifi, and then courgettes. Repeat and finish with a layer of Heritage Teifi, add a layer of herby bread crumbs and bake at 180 degrees for 20 minutes or until golden brown.

7. Serve with a dressed salad or other greens of your choice.